Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Monday, October 11, 2010

Bum Leg

The past 45 days have been interesting.  For some reason, I ended up with a bum right leg.  I suspect part of the reasonn is my persistent meralgia paresthetica (pinched nerve) in my thigh, but that doesn't explain the knee and calf pain. Sitting is painful.  Walking is painful.  Standing is painful.  Driving is excruciating because of the pressure on the back of the thigh from sitting.  Lyng down does help a little.

When you live alone, there's nobody to fetch and carry for you.  Nobody to bring you a glass of water or cook your dinner or drive to the grocery store.  So resting the leg is difficult--thus the borrowed crutches and the standing saddle stool (more on the stool, below).

Never one to rush into things, I thought I'd take a wait and see attitude and let Mother Nature do some healing.  Apparently Mother Nature was on vacation, because she totally ignored me, and the pain got so bad that I'm now on crutches.  I also bought one of those standing saddle stools, and I zoom all around the house in it, which has helped take the weight off my bad leg. These stools are designed with a seat that looks like an English saddle, so that when you sit in them, your legs hang down from the hips, not from the knees.  This takes pressure off the back of the thighs and keeps the hips in a more open position.

I have an appointment with the doc in a few days to get a diagnosis and to see if they can get me back to normal.  In the meantime, just call me "gimp."

Thursday, April 30, 2009

Houston, We Have a Problem . . .



. . . or maybe not. I finally have a diagnosis on my thigh pain: meralgia paresthetica. Not that I'm happy about the diagnosis, but at least I now know what it is and what I can do to alleviate the pain, which at times is quite bad. In fact, here are the most common symptoms, all of which I have in spades:

  • Constant pain on the outer side of the thigh, extending from hip to knee

  • Burning, numbness, or tingling in the thigh

  • Bouts of shooting pain, often likened to being stung repeatedly by bees

  • Hypersensitivity to touch and heat. Warm water from the shower causes stinging and burning sensation.

  • Occasionally, aching in the groin area or across the buttocks

  • Usually more sensitive to light touch than to firm pressure

  • Aggravated by walking and standing, or prolonged sitting
So I am scheduled to start physical therapy, and I need to lose weight (no surprise there) and start walking again. The only problem is, walking is painful. But I'll do it anyway. Anything to get rid of the constant pain.

On a high note, I bought some hanging plants today, and now I'm going outside to hang them from the beam I installed on the front deck, just for that purpose!